CARDIO BURN #1

TIME: 39 Minutes 15 Seconds

Burn it down with this high-energy workout designed to improve cardio fitness and tone your entire body. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec vehicula auctor nunc. Praesent porta augue in ante tristique porttitor et ut turpis. Fusce luctus sit amet diam ac porttitor. 

EQUIPMENT NEEDED:

  • Yoga Mat

  • 5lb Dumbells

  • Speed Rope

READY FOR MORE?