The TPX Hands On Plan is designed to cover every aspect of your transformation journey, setting you up for success and helping to manage challenges along the way.


The Accountability plan includes:


Mobile App access

  • Instructional videos thoroughly explain every exercise

  • Exercise Calendar that helps you stay on track with your routine

  • Over 30,000 different exercises to fit your fitness level and needs

Video Library Mockup2.png

On Demand Workout library

  • Cardio Kickboxing focuses on core strengthening and cardio endurance

  • Sculpting videos focus on toning for shaping and defining.

  • Yoga - focuses on increasing flexibility and core development.


Personalized nutrition plan

  • Teaching videos that will teach you what to eat, when to eat, and how much to eat. .

  • 1 on 1 coaching meetings to help you overcome any problems areas.

  • Customized grocery lists

  • Weekly meal plan tracker to help you stay organized.


Setting You Up For Success

  • Weekly weigh-ins to make adjustments needs to avoid plateaus.

  • Daily communication through app to guide you during real time situations.

  • Access to Members Only group that will enlighten, empower, and entertain you throughout your journey.

  • 11 different courses to offer you the mental breakthrough needed for your transformation