click below to schedule your weekly/monthly 1 on1 meeting with coach tp


 

 click below for TP's live workout class or 1 on 1 meetings room

MONDAY: YOGA / TUESDAY: Cardio KICKBOXING / THURSDAYS: SCULPTINg/toning    

Class time: 7PM-7:45PM CENTRAL TIME

*ONLY USE THIS link FOR LIVE WORKOUTS OR SCHEDULED MEETINGS

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click below for recordings of the live workouts

*CARDIO KICKBOXING WORKOUTS IS BEST FOR STOMACH SLIMMING AND CARDIO ENDURANCE

*WEIGHT TRAINING WORKOUTS IS BEST FOR TIGHTENING THE BODY AND CUTTING FAT FASTER

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click below for Nutrition courses

*COURSES ON CARB CYCLING, TRADITIONAL DIETING, AND SUPPLEMENTS TEACHING

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click below for meal prep/cardio ideas

* DO YOU NEED NEW MEAL PREP IDEAS, HEALTHY SNACKS, SMOOTHIES, AND CARDIO ROUTINES?  

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click below for  audible book/mental training courses 

CHANGE START AND ENDS WITH RENEWING OF YOUR MIND, SO LEARN HOW TO CHANGE THE WAY YOU LOOK AT LIFE. 

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click below for Client's weight-loss/toning tips and success

*LEARN HOW OTHERS FIGHT THROUGH THEIR ADVERSITY AND CHALLENGES YOU MAY BE GOING THROUGH. 

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