click below to SCHEDULE APPOINTMENT FOR ACCOUNTABILITY PROGRAM
click below for TP's live workout class or 1 on 1 meetings room
MONDAY: YOGA / TUESDAY: KICKBOXING / THURSDAYS: SCULPTING
7PM-7:45PM CENTRAL TIME
*ONLY USE THIS FOR LIVE WORKOUTS OR SCHEDULED ZOOM MEETINGS
click below for recordings of the live workouts
*CARDIO KICKBOXING WORKOUTS IS BEST FOR STOMACH SLIMMING AND CARDIO ENDURANCE
*WEIGHT TRAINING WORKOUTS IS BEST FOR TIGHTENING THE BODY AND CUTTING FAT FASTER
click below for Nutrition courses
*COURSES ON CARB CYCLING, TRADITIONAL DIETING, AND SUPPLEMENTS TEACHING
click below for meal prep/cardio ideas
* DO YOU NEED NEW MEAL PREP IDEAS, HEALTHY SNACKS, SMOOTHIES, AND CARDIO ROUTINES?
click below for audible book/mental training courses
CHANGE START AND ENDS WITH RENEWING OF YOUR MIND, SO LEARN HOW TO CHANGE THE WAY YOU LOOK AT LIFE.
click below for Client's weight-loss/toning tips and success
*LEARN HOW OTHERS FIGHT THROUGH THEIR ADVERSITY AND CHALLENGES YOU MAY BE GOING THROUGH.