Use your pain to push you and not hurt you.

If team sucks, then you need to switch teams!!

Weight-loss will start and will end because of me!!!

I challenge you!!

Stop wasting time when you have more time!!

F*ck your feelings, follow your actions!!

The Farmers Mentality!!

Take your focus off others and keep it on your goals!!

Get up and take ya a** to the gym!! Not this year!!!!

My fat is going to get it today!! I don't care how much it cry!!

They didn't see the grind, but they will see the shine!!

Praising and Prepping!!